Tag: healthy meals

Sheet Pan Ranch Chicken & Veggies

Sheet Pan Ranch Chicken & Veggies

This Sheet Pan Ranch Chicken & Veggie recipe is so good! Are you looking for something healthy and easy to make during the week? I wanted to share this meal with all of you mainly because it’s so simple and tasty. There is something about 

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Vegetarian Spaghetti Squash Puttanesca

Vegetarian Spaghetti Squash Puttanesca

This Vegetarian Spaghetti Squash Puttanesca is so delicious! Are you a fan of olives? How about capers? Well, this dish has both. And what about tomatoes? I am a fan of them all! Now add in some olive oil and garlic and you have a 

Kale with Lemon & Hemp Seeds

Kale with Lemon & Hemp Seeds

Sauteed Kale with Lemon & Hemp Seeds is so easy to make and it’s so delicious!! Sauteed Kale is so good, and when you add in some lemon and hemp seeds it brings it to another level. If you love Kale, you need to try 

Roasted Spaghetti Squash Stir-Fry

Roasted Spaghetti Squash Stir-Fry

Roasted spaghetti squash stir-fry is so good, and healthy too!! With this recipe you won’t miss the rice, I promise! I’ll be teaching you how to make this delicious stir-fry. In this recipe the roasted spaghetti squash will replace your rice. This meal consists of 

Creamy Tomato and Kale Linguine

Creamy Tomato and Kale Linguine

This pasta dish is mouth watering delicious. The little tomatoes and kale are sautéed with garlic and olive oil. And the noodles are tossed in a balsamic vinaigrette, and the goat cheese gives them that creamy consistency. Finished with crispy kale and a dusting of 

Oven Roasted Asparagus with lemon

Oven Roasted Asparagus with lemon

There is nothing better than oven roasted asparagus, drizzled with olive oil and a hint of lemon. I love how the tops of the asparagus get a little crispy. It’s also one of my kids favorite vegetables. Asparagus is power packed with vitamins and some 

Red Lentil Curry

Red Lentil Curry

Red Lentil Curry is so good!! This version of Red Lentil Curry is so flavorful. It’s also so simple to make and it’s healthy and so delicious. It’s make with so many healthy ingredients. You start by sauteing a handful of vegetables, garlic and ginger. 

Pork Egg roll on rice with a tamarind sauce

Pork Egg roll on rice with a tamarind sauce

Now you can have the taste of an egg roll without the mess of deep frying it. Imagine an egg roll without the wrapper served on a bed of rice, drizzled with a tamarind sauce. The perfect combo of a stir fry and egg roll 

Lentil Soup

Lentil Soup

I don’t know about you, but when It’s snowing, it makes me want to hunker down and cook! It definitely feels like a soup day to me. I’ve been feeling a tad bit behind this year thinking about Christmas. I have bought some gifts for 

Spicy Turmeric Chicken with Roasted Zucchini & Apple Chutney

Spicy Turmeric Chicken with Roasted Zucchini & Apple Chutney

There is just something about turmeric I love. Maybe it’s the color, or maybe I love it because, I know turmeric has so many health benefits. Way too many to list. One thing I’ve always remembered, is it’s known to help with inflammation. There are 

Hearty homemade black bean soup with quinoa

Hearty homemade black bean soup with quinoa

How can you go wrong with a black bean soup made from scratch. Made with a bag of dried beans, homemade vegetable stock, onions, tomatoes, peppers. And a squeeze of lime and lots of cilantro. Then just enough quinoa added to make this a hearty 

Meatless Monday Recipe

Meatless Monday Recipe

{Peanut Butter Stir Fry Noodles} I’ve always heard of this “Meatless Monday” concept and I like it!! I like it a lot. The thought of picking one day a week to go meatless is not only healthy but in the long run will save you 

Today feels like a chicken noodle soup day…..

Today feels like a chicken noodle soup day…..

Fall is when things slow down for me, no gardens to tend to, and a daily cup of tea is needed! Things do indeed slow down, until the rush of the holidays. For now, I’m savoring that tiny little window. One of my family’s favorite